Skip to main content

I Was Right

During my bi-annual checkup last year I had the opportunity to go on a GLP-1 drug. My doctor considered it a wonder treatment, particularly for diabetics, and recommended it to me, but I refused. I have only 20 lbs. to lose before I'm at my ideal weight. Also, I do not want to be dependent on any kind of needle if I can avoid that. I'd rather lose the weight the hard way, by controlling my diet and doing daily exercise.

Make no mistake, it is very hard to manage this disease and continue to lose weight. I've hit that last 20 lbs. plateau, and I'm fighting for every pound I lose now.

Back to the drug. There wasn't a lot of information about GLP-1s at the time, especially concerning the side effects, but I had heard that the minute anyone stopped the injections, they put the weight back on. That made sense, too -- people were dependent on using the needle, and when the needle went away, so did the results. Big pharmaceutical companies seem to be more interested in making money than protecting the health of patients. Also, just a personal quirk of mine, any drug that celebrities favor is one I never want to use. I could see the famous people losing muscle mass, and it worried me.

Six months later, the lawsuits against the manufacturers of GLP-1 drugs are mounting because of blindness, brain dysfunction and colonic rupture, all allegedly caused by the drugs. I just watched a video this morning that claims the drugs work in part by forcing the pancreas to produce more insulin -- something no type 2 diabetic needs -- paralyzing the stomach, and hormonally unbalancing the brain. They may even stop the entire GI tract from working. I don't know if any of these claims are true, but they are seriously disturbing.

My gut reaction: I have already had two eye surgeries to correct cataracts, and there is no way I'm ever risking my vision just to lose weight. I will diet and exercise VERY happily to avoid potential blindness.

I'm vindicated in refusing the GLP-1 drug, but honestly I would do the same to any shortcut medication. There is no easy way to manage diabetes and obesity. It's all about wanting to live healthier and being willing to put in the work -- especially the behavior modification -- to do that. Finally, losing muscle mass at my age would be a nightmare, as it's unlikely I could ever put it back on.

We need to stop looking for quick fixes and instead help people lose weight and control their diabetes in healthy ways. To do my part, I'm going to start writing on the blog about the safe methods that work for me as I keep whittling away at this last 20 lbs.

Image by Angelo Esslinger from Pixabay

Comments

Popular posts from this blog

T-minus Day

This was our little Thanksgiving dinner last year, when it was just the three of us. Time keeps whittling down my favorite holiday; this year it will be just me and my guy, and we likely won't even have a turkey.* That will be a first in 35 years. I feel about Thanksgiving the way other people do about Christmas, and while it's a lot of work it's my favorite holiday. Of all the Thanksgivings I've had in the past sixty years, only three were truly terrible: one when I was a kid that I don't talk about (#1 most miserable); the time I roasted two turkeys together and hosted fifteen people whom I cooked for and served with zero help (the largest and #2 most miserable); and the one I spent in basic training (the #3 most miserable.) I have no pictures of any of those, thank heavens. In addition to doing all the cooking I'm the one who takes all the pictures, washes all the dishes and puts away all the leftovers. I suppose no one else cares because to them it...

Fell Off the Wagon

I did cut up that plastic dollar tote to make into something stronger, but got caught up with work and set it aside. Then last night some hand-dyed silk and pretty threads called my name, and, well . . . Felt SO good to do some handwork, except my neck began hurting about an hour into it. I tried changing the way I sit and work, but it's pretty obvious that the doc is right.

Old Loves & Such

My guy kindly bought me my favorite Chinese take out the other night, and my fortune cookie offered up an interesting story starter: This sounds sweet, right? Only the first thing I thought of was an old love coming back from the dead . . . . must be October. In other lovely news, my favorite hand-dyed thread artist, Lorraine from Colour Complements , is moving her business from Etsy to her own web site. Many of my favorite sellers on Etsy are leaving due to the whole "free shipping" coercion debacle, which has also soured me on the site. To show support I did a little shopping at Lorraine's web site and got in these: I love her threads and trims; you simply can't buy anything like them anywhere. Her work makes my specialty thread box look like a treasure chest: At night I'm spending just as hour working on quilting the scrap project runner, and I'm making slow progress: I'll keep quilting the runner while I try to decide on a design for t...