Back in June I posted a little update about the improvement in my health situation. Since I'm now on a basically carb-free diet, walking around 3-4 miles a day, and taking twice the diabetes meds I took previously, I thought I'd write about how that's going so far in more detail. I should say upfront that I love many carbs, especially bread, and I do miss them at odd moments because they're always delicious, even if they're not good for me. Positives: I have my blood sugar back under control, which was the most important goal. I've also lost 11 lbs. over the last couple of months, which helped me shed all the weight I gained during winter plus a few extra pounds. I think I've grown a bit stronger as well, and I'm not having as many arthritis flare-ups. Because my blood sugar numbers have dropped so much I can eat a little fruit now and then, which I love. The main goal for me with the increased exercise, modified diet and extra meds is to stay...