Skip to main content

Alternate Chili

My cholesterol has gotten out of hand, so I have to make some drastic changes to my diet, which includes no more beef or pork at all, and eating vegan at least three days a week. I don't mind, although my guy won't eat that way, so I'll have to make separate meals for us most of the time now.

I love chili, but I don't care for it made with ground chicken or turkey, so I'd mostly given it up (I've been cheating and having a little when I make the regular kind for my guy.) I need to find healthier alternatives, so I tried a recipe for a roasted sweet potato chili from a vegan cookbook Maria gave me that sounded interesting with some corn muffins for my dinner the other night.

There's a lot to love about this recipe -- it tastes a little smoky, like something you've made over a campfire. It's rich and filling, and the flavors are wonderful. I've never tried cooking with poblano peppers before, and I have to say, they're delicious. So are the sweet potatoes when cooked this way, which I didn't expect to work quite so well (I may never go back to eating non-vegan chili.) It does require a few steps to make this, but I think the results are definitely worth the labor.

Comments

Maria Zannini said…
Can I use canned sweet potato? I need to find new recipes for Greg. The doc put him on a new drug for cholesterol since none of the old ones were helping him. His doc said it was probably genetic for him.
A very dear friend of mine had high cholesterol and diabetes. She was a little bitty thing, 90 lbs soaking wet, but she fought a lifetime of cholesterol, diabetes, and high blood pressure. Sometimes DNA is going to have its way no matter what you do.
the author said…
I think canned sweet potatoes would work if you add them in at the end of the preparation, since they're already cooked.

I'm trying not to be upset about yet another dietary change, but oy, making two different meals for two people is a pain.
nightsmusic said…
I'm doomed to an injectable for my cholesterol. I'm genetically predisposed to hover around 375 no matter my diet, weight or exercise and I can't do statins. They drain my muscles of any proteins and I have days where I can't open a bottle of water anymore. I wish I'd known then. But the injectables get me down around 250 and the 'spread' is right so I'll take what I can get. *sigh*

Popular posts from this blog

Downsizing

This was my fabric stash once I sorted everything -- 22 full bins. I spent a day taking out and boxing up what I could part with, with the goal of trying to reduce it by half, so I'd have 11 bins. I was very strict with myself, and removed everything that for one reason or another I was sure I wouldn't be able to use. This is what I ended up with -- 12 bins of fabric that I'm keeping. It's not quite half, but close enough. Half of what I took out went to a local quilter friend, a school and Goodwill. These four tightly-packed bins will be going to the local quilting guild once I make arrangements with them for a drop-off place. I am relieved and a little sad and now determined to control my impulses to thrift more fabric. I don't want to do this again, so until I use up six bins, I can't for any reason bring any new fabric into the house.

In Progress

I promised myself I would show you the good, bad and ugly of my cleaning this year. This is what it looks like when you dump thirty years' worth of stashed fabric on the floor -- and oy, what a pain in the butt to pick up again! This is what it looks like after it's been sorted, folded and placed in containers, which took me about a week. Now the hard part is to downsize my stash by at least half, I think (that's my goal, anyway.) I've already e-mailed the president of the local quilting guild, a local friend who is a quilter, and a public school art teacher I know to see if I can donate some of the excess to them. The rest will go to Goodwill. Already I've reduced my vintage textiles from two bins to one, and my scraps from three bins to one. It's probably the hardest clean-out I've done, which is why I saved it until last. I know I have too much fabric, more than I can use in my lifetime -- but at the same time, I love it. So I have to

Other Stashes

Along with clearing out the spare bedroom and tidying my office and our guest bedroom, I decided to reorganize some of my stashes. This is all the yarn I have on hand, sorted by color. It looks like a lot, but lately I've been using up a minimum of half a bin every month, so this is approximately a year's supply. All of my solid color cotton perle thread. I go through a lot of this every year, too. I need a container in which I can fit all of it together, but I haven't found the right one yet. I won't show you all of my fabric -- I'm still reorganizing this stash -- but I went through everything and donated two bins of fabric I won't need to the local quilter's guild.